Aloha and welcome to our blog and website.

rainbow and lavaIn Hawaii the phrase “talk story” is when you take the time to sit and connect with another, shoot the breeze and share your story. It is a treasured time you spend with friends and family. Here you find us talking our stories. The how to’s and antidotes from a Mother/Daughter team who want to help others empower themselves with knowledge and where to find some of the things we’ve used along our life’s journey. So you can possibly avoid some of the problems we have faced, learn from our successes or what didn’t work. These are our personal experiences, using alternative methods for health and wellness, our recipes that nourish and support change using food as medicinal tool, and ways to detoxify the body or just how to avoid toxic exposure altogether. Mom always taught me to keep an open mind when it comes to health. While we always had a family medical doctor handy, we also learned that it’s our personal responsibility to take care of this wonderful vessel we call our body. 

Natures chemotherapy graviola tea

Natures chemotherapy graviola tea

We are not doctors, so the disclaimer we make is one you may hear often if you are pursuing a path of any alternative medical / natural healing modalities. We are encouraging others to take personal responsibility for their bodies response-ability in handling the challenges of living in this modern world.

**Site Disclaimer** The statements made about specific therapies, products on or through this site have not necessarily been evaluated by the US FDA and are not intended to diagnose, prescribe, treat, cure or prevent disease.

Every body is different, and the way your body reacts to a particular product may be significantly different from another person.

You should consult your physician or healthcare professional regarding any potential adverse interactions between medication you are currently taking and nutritional supplements before taking any such supplements.

The information shared on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional.